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Is Cream of Wheat Good for you
Cream of Wheat is a nutrient-packed breakfast food, full of vitamins and minerals that are crucial to maintaining overall health and wellness, such as niacin, vitamin B6, thiamine, riboflavin, folate, copper, calcium, and selenium. Cream of Wheat: Cream of Wheat is a breakfast cereal porridge that is prepared from ground wheat kernels, resulting in a finer texture than that of grits, which are ground corn. This nutritious cereal was initially manufactured in 1893 at the Grand Forks, North Dakota, grist mills and debuted during the 1893 World’s…
